Our emmer in grains lends itself to a lot of both hot and cold preparations: soups, minestrone, but also salads and sweets. An old but extremely versatile cereal, it has interesting nutritional characteristics: it is very filling, rich in nourishing elements and poor in fat. Poggio del Farro offers it in different preparations: DEHUSKED (whole grain) - PEARLED (easy to cook with no soaking, ideal for salads) - EINKORN (the oldest!) - SPROUTED (all the vitality of nature!) - COUSCOUS, whole grain (ready in 5 minutes).