Spinach is a great way to add greens to your diet, with so many nutritional benefits. It can be incl...

Spinach is a great way to add greens to your diet, with so many nutritional benefits. It can be included in many dishes, so make sure to add plenty to your cooking, as it reduces down. Eating cooked spinach is a great way to increase your nutrient intake or simply enjoy it as a natural leaf in your salads! #Spinach #BordBia #Nutrition #FoodEducation #FoodFact #SeasonalFood #BestInSeason #LocallyGrown #ShopLocal #Irishfood #Irishveg